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Paint your blues

*Submission for an art competition related to a mental health awareness campaign from 2020.
Acrylic on A3 canvas

Lost in the trenches of thoughts,

The dark abyss clutched onto her soul.

She looked into its eyes, let a smile, a breath, out,

And saw dawn break through the deepest blues of the night sky.

Bhadra, August 2020

Mental health is an ever-important topic that teaches us to love and forgive ourselves. When life takes a dark turn, sometimes we need to be lifted up to see the light. It could be family, a kind friend or a mental health counsellor.

Don’t feel ashamed to ask for help!

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